Putting Your Health First

Starting regular screening mammograms at age 40 is widely considered the gold standard. But why? For a long time, there was conflicting advice about starting at 40 versus waiting until 50. What changed in the data or the science that settled this debate?

In this episode, we discuss mammograms, why they are important, what they show and the differences between the types of mammograms. 

Learn more about Sharon Noori, MD 

Dr. Tilahun's journey to a colon and rectal surgeon—what drew him to this specialty, and what experiences shaped his approach as a surgeon.

Colon conditions such as diverticulitis, colorectal cancer and inflammatory bowel disease can sometimes require surgery. But how do physicians determine when surgery is necessary, and what should patients expect?

In this episode, we discuss the conditions that may lead to colon surgery, including colectomy, available surgical approaches and what recovery may look like. We’ll also address common questions about colostomy bags, changes in bowel function and life after surgery. 

Learn more about Yaphet Tilahun, MD 

Dr. Sanchez's journey to a colon and rectal surgeon—what drew him to this specialty, and what experiences shaped his approach as a surgeon. 

Learn more about Dr. Sanchez 

Colon cancer is one of the most preventable—and treatable—cancers when caught early, yet too many people ignore the warning signs until it’s too late. In this episode, we sit down with a colon and rectal surgeon to break down the subtle (and not-so-subtle) symptoms of colorectal cancer that you should never overlook.
From changes in bowel habits and unexplained fatigue to rectal bleeding and abdominal discomfort, we unpack what your body may be trying to tell you—and when it’s time to take action. We also tackle common misconceptions, discuss why cases are rising in younger adults, and explain the importance of early screening.
Whether you’re experiencing symptoms or just want to stay informed, this conversation could help you—or someone you love—catch something early and potentially save a life. 

Learn more about Dr. Sanchez 

According to the NIH, it is estimated that up to 80% of people in the United States will experience low back pain at some point during their lifetimes, and at any given point about 26% of U.S. adults have low back pain. In this episode, we take a deep dive into back pain and modern spine care—why people need spine surgery, how conditions like herniated discs and spinal stenosis are diagnosed, and when surgery makes sense. We break down common procedures, explore how minimally invasive and robotic-assisted techniques are transforming outcomes, and discuss what recovery really looks like. We’ll also tackle common myths, highlight red flags that shouldn’t be ignored, and look ahead at the future of spine surgery. 

Learn more about Richard Hynes, MD 

Many women experience symptoms that are brushed off as “just part of being a woman.” But sometimes, what seems like bloating, fatigue, or irregular bleeding may be more than a nuisance—it could be a warning sign of something serious. In this episode, we’ll talk with Gynecologic Oncology experts about what’s normal, what’s not, and when to seek care. Listeners will learn how these specialists work together to evaluate symptoms, provide answers, and guide women toward the right treatment—whether it’s reassurance, routine care, or life-saving intervention. 

Learn more about Levent Mutlu, MD  

Learn more about Gulden Menderes, MD 

Choosing the right care for a loved one can feel overwhelming — but you don’t have to figure it out alone. In this episode, we’ll break down the differences between Home Care and Private Duty to help you confidently navigate your options.

Discover what each service offers, who it’s best for, and how they can work together to provide compassionate, personalized support. Whether you need help with daily tasks, medical care, or both, this conversation will give you clarity and peace of mind.

In this episode, we explore the role of genetic testing in cancer prevention and care. Learn who should consider testing, what the process involves, and how it can empower you to make informed choices about your health. By understanding your genetic risks, you can take proactive steps toward early detection, prevention, and peace of mind for you and your family. 

Learn more about Delori Dulany, AOCNP 

At Health First, we’re making big strides to connect your health care journey—from hospital to home and everything in between. In this episode, we talk with Dr. Jayde George, Medical Director of Virtual Health, and Art Kappes, Epic Analyst, about Health First’s transition to Epic and the launch of MyChart. They break down what this means for you, how it streamlines care, improves communication, and gives you greater control of your health. This move is more than a system upgrade—it’s part of our commitment to investing in the future of healthcare for Brevard County.