From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Putting Yourself First


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When was the last time you put yourself first? It is hard when there is voice in your head saying the opposite isn't it?


The voice that cannot say no. The voice that wants to please. The voice that puts other's first.


But something amazing happens when you start to take that voice less seriously! When you see it for what it really is; just some old habitual thinking which got stuck in your head.


Join me as I explore this topic from a new perspective.



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From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham