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Putting yourself first shouldn't be a luxury - Kate Hogan
Episode 27’s guest is Kate Hogan, an Integrative Psychotherapist and Coach for the last six years. As well as running her own practice, Kate leads private and corporate workshops covering areas such as stress management, resilience and work/life balance.
Kate had a challenging start in life, and soon learnt to escape into videos, books and food – something many of us can relate to. She learnt to people please to avoid any kind of conflict and was always very sensitive to other’s moods and feelings. Her own journey has been helped by amazing therapists and coaches and her aim is to make therapy accessible and not something ‘luxury’ or ’self-indulgent.’ She's particularly passionate about helping people who struggle to empower themselves - whether that means gaining confidence, becoming more assertive, ditching unhealthy habits and relationship patterns, or changing to a more fulfilling career.
Kate spent over a decade working in the Fashion industry and is well aware of the pressures of modern working life. She aims to give people tools to navigate life and to not only get through it but thrive too.
I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth.
Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul.
Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul. Please share this podcast with anyone you think might find it useful. xx
Click here to connect with Kate Hogan
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By Vicky Paul
4.3
66 ratings
Episode 27’s guest is Kate Hogan, an Integrative Psychotherapist and Coach for the last six years. As well as running her own practice, Kate leads private and corporate workshops covering areas such as stress management, resilience and work/life balance.
Kate had a challenging start in life, and soon learnt to escape into videos, books and food – something many of us can relate to. She learnt to people please to avoid any kind of conflict and was always very sensitive to other’s moods and feelings. Her own journey has been helped by amazing therapists and coaches and her aim is to make therapy accessible and not something ‘luxury’ or ’self-indulgent.’ She's particularly passionate about helping people who struggle to empower themselves - whether that means gaining confidence, becoming more assertive, ditching unhealthy habits and relationship patterns, or changing to a more fulfilling career.
Kate spent over a decade working in the Fashion industry and is well aware of the pressures of modern working life. She aims to give people tools to navigate life and to not only get through it but thrive too.
I’m an intuitive, artist, certified energy healer, yoga teacher and author who is passionate about self-transformation. Whether you’re lost in the maze of life, stuck in a rut or trapped by work/life pressures, my deepest wish with this podcast is that it helps you reconnect with your soul, and inspires you to live your truth.
Based on my book How to be SuccesSoul a guide to reconnecting with your soul, I use the Universal Laws and an intuitive system of life purpose analysis to help clients overcome challenges by activating their gifts, talents and goals. My intuitive paintings and soul portraits help people reconnect with their inner wisdom, release judgment and active their soul flow. If you'd like to connect with me, head over to my website www.vickypaul.com or Instagram @vickyjpaul.
Don't forget to SUBSCRIBE NOW for your chance to WIN a signed copy of my book How to be SuccesSoul. Please share this podcast with anyone you think might find it useful. xx
Click here to connect with Kate Hogan