On this episode I introduce you to my childhood best friend Anthony. We talk about how we met, are different and similar opinions on fitness and nutrition and why I believe he would be a great addition to this podcast on his own episodes with me because he has never been one to not speak his own mind. Experience & Consistencty. My first approach to fitness and coaching and rebounding after competition. Anthony and I are polar opposites in terms of looks, interests and life choices; however, at times we can agree on some things. Follow along and join for the ride because it can get bumpy.