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PW Performance
PW Performance episodes
- 5 min
- 8 min
- Half Marathon & Marathon TrainingHere I cover specific on how to train for the half marathon and marathon10 min
- My approach to 5k trainingA deep insight into how I structure 5k training for your best perfect performance.14 min
- 12 min
- 13 min
About PW Performance
From the publisher's feed
Aspiring Athlete and Coach with personal best times of:
5k - 14.10
10k - 29.40
Half marathon - 1.05
Marathon - 2.24
Coach to a wide range of athletes.