On this episode Drew answers some fitness questions. How many meals should you eat a day? What is a common mistake you see in the gym? When should you eat? What are some good exercises for beginners? What is your favorite exercise? What can I do with little or no equipment at home? How to... The post <a rel="nofollow" href= "http://www.undertenfitness.com/q-and-a/">Q & A – Answering Fitness Questions</a> appeared first on <a rel="nofollow" href= "http://www.undertenfitness.com">Under Ten Fitness</a>.

On this episode Drew answers some fitness questions. How many meals should you eat a day? What is a common mistake you see in the gym? When should you eat? What are some good exercises for beginners? What is your favorite exercise? What can I do with little or no equipment at home? How to... The post Q & A – Answering Fitness Questions appeared first on Under Ten Fitness.

On this episode Drew answers some fitness questions. How many meals should you eat a day? What is a common mistake you see in the gym? When should you eat? What are some good exercises for beginners? What is your favorite exercise? What can I do with little or no equipment at home? How to... The post <a href="http://www.undertenfitness.com/q-and-a/" rel="noopener noreferrer">Q &amp; A – Answering Fitness Questions</a> appeared first on <a href="http://www.undertenfitness.com" rel="noopener noreferrer">Under Ten Fitness</a>.

Q & A – Answering Fitness Questions

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks.

Find the show online and on social media: 

Email: drew@undertenfitness.com
Twitter: @undertenfitness
Facebook: undertenfitness
Instagram: undertenfitness

And as always remember – Stay Motivated!

Drew Smith

Health & Fitness

Nutrition

Fitness

Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith

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Q & A – Answering Fitness Questions

Q & A – Answering Fitness Questions