We had our first CCC call last night! Here are a few questions we have had and our answers - Carbs. How many is “too many”? - Fibre. How much should we be having? - Should I eat if I’m not hungry but I’m below my calories?

We had our first CCC call last night! Here are a few questions we have had and our answers - Carbs. How many is “too many”? - Fibre. How much should we be having? - Should I eat if I’m not hungry but I’m below my calories?

Q & A

Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? 

Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? 

Welcome to our unfiltered podcast 

We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients

We don’t take ourselves too serious, we love coffee and we like to talk

Want a non BS approach to getting healthy? Subscribe and enjoy

Health & Fitness

Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like to talk Want a non BS approach to getting healthy? Subscribe and enjoy

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Q & A

Q & A