Today's solo episode is a compilation of MANY dating questions I have received from all of you on social media! Here are my top tips as an EMDR therapist of many years.

Today's question comes to us from Sara in NYC:

How can I healthfully start dating after the ending of a relationship?

· Start with how you feel-listen to my top 3 tips to decide if this was a "core-shaker" or a "meh";

· The impact of societal expectations on breakup recovery;

· Healing mind, body and soul;

· Figuring out your intention in dating;

· 4 key questions to ask your date EARLY ON in the relationship;

· Free date night tips;

· How to avoid projecting amazing qualities they don't actually possess onto your date;

· And so much more!

SHOW NOTES

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