In today's solo episode, I am answering one of your questions that comes up again and again! I love these episodes because I feel like we are actually having a conversation. Please keep your questions coming!

Kristin's question was:

I have been in the same relationship for years, but we fight all the time. I know his triggers, he knows mine. We know just what buttons to push to make each other mad, but we keep doing it anyway. Am I self-sabotaging? Is he self-sabotaging? How can we stop this cycle?

In today's episode, you will learn:

-What is self-sabotage and how did it come about;

-Why we self-sabotage and how to overcome it;

-What are the 3 possible reasons that you and your partner trigger each other;

-How to have the challenging conversation: to stay or to go;

-And much more!

SHOW NOTES

Adalina on Instagram

Adalina on Facebook

Book a session with Adalina

Apply for the Multi-Dimensional Mentorship with Adalina