In This episode Karl and Wayne answer the questions that you asked,  We have tried to answer these as honestly as we can!  as always, No script, No Editing, A coffee and away we go!!INSTAGRAM@wayne_lakin73@bannatynetamworth

In This episode Karl and Wayne answer the questions that you asked, We have tried to answer these as honestly as we can! as always, No script, No Editing, A coffee and away we go!! INSTAGRAM @wayne_lakin73 @bannatynetamworth

In This episode Karl and Wayne answer the questions that you asked,&nbsp; We have tried to answer these as honestly as we can!&nbsp; as always, No script, No Editing, A coffee and away we go!!INSTAGRAM@wayne_lakin73@bannatynetamworth

Q & A With Karl & Wayne

Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.

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Building Better Bodies takes you inside the world of judo, jiu-jitsu, and high-performance training. Each episode features conversations with athletes, coaches, and fitness professionals who share their journeys, training methods, and hard-earned lessons. Whether you’re a martial artist looking to improve, a fitness enthusiast curious about combat sports, or someone who loves stories of discipline and growth, this podcast delivers practical insights and real inspiration to help you level up.

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Q & A With Karl & Wayne

Q & A With Karl & Wayne