In This episode Karl and Wayne answer the questions that you asked,  We have tried to answer these as honestly as we can!  as always, No script, No Editing, A coffee and away we go!!<a href='https://www.instagram.com/wayne_lakin'>@wayne_lakin</a> <a href='https://www.instagram.com/united_s_c'>@united_s_c</a> <a href='https://www.instagram.com/kgreenbjj'>@</a><a href='http://www.instagram.com/sophitness._'>sophitness._</a> <a href='https://www.instagram.com/leicestershootfighters'>@</a><a href='http://www.sophitness-pt.com'>sophitness-pt.com</a>

In This episode Karl and Wayne answer the questions that you asked, We have tried to answer these as honestly as we can! as always, No script, No Editing, A coffee and away we go!! @wayne_lakin @united_s_c @sophitness._ @sophitness-pt.com

In This episode Karl and Wayne answer the questions that you asked,&nbsp; We have tried to answer these as honestly as we can!&nbsp; as always, No script, No Editing, A coffee and away we go!!<a href="https://www.instagram.com/wayne_lakin" rel="noopener noreferrer">@wayne_lakin</a> <a href="https://www.instagram.com/united_s_c" rel="noopener noreferrer">@united_s_c</a> <a href="https://www.instagram.com/kgreenbjj" rel="noopener noreferrer">@</a><a href="http://www.instagram.com/sophitness._" rel="noopener noreferrer">sophitness._</a> <a href="https://www.instagram.com/leicestershootfighters" rel="noopener noreferrer">@</a><a href="http://www.sophitness-pt.com" rel="noopener noreferrer">sophitness-pt.com</a>

Q & A With Karl & Wayne

Step onto the mat with Between Throws, the podcast that dives deep into the world of judo, Jiu jitsu and the fitness experts who make it possible. Each episode, we chat with athletes, coaches, and fitness professionals to uncover their training secrets, explore their journeys, and get the inside scoop on what it really takes to excel in this demanding sport. Whether you’re a judoka looking to improve your game, a fitness enthusiast curious about martial arts training, or just love hearing inspiring stories of discipline and dedication, Between Throws gives you a front-row seat to the minds and methods behind the throws.

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Step onto the mat with Between Throws, the podcast that dives deep into the world of judo, Jiu jitsu and the fitness experts who make it possible. Each episode, we chat with athletes, coaches, and fitness professionals to uncover their training secrets, explore their journeys, and get the inside scoop on what it really takes to excel in this demanding sport. Whether you’re a judoka looking to improve your game, a fitness enthusiast curious about martial arts training, or just love hearing inspiring stories of discipline and dedication, Between Throws gives you a front-row seat to the minds and methods behind the throws.

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Q & A With Karl & Wayne

Q & A With Karl & Wayne