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Q and A Day
Show Notes:
In today’s episode, we talk about:
- How to do and perform body transformation programs for people who are just beginning.
- Why people tend to overanalyze their decisions which in turn can lead to delays and missed opportunities.
- When you want things to happen for you, the first step you have to do is commit and figure the rest out later.
- How you need to track how quickly you make decisions because this affects the quality of your outcomes.
- Why committing to something paves the way for creativity, especially if you are hungry for the results.
- How it can be easier to absorb negative energy, so it is important to always examine your thoughts so you can stay in alignment with your vision.
- Why you must be mindful of your internal self as well as your surroundings because they have a huge impact on your psyche.
Life is more fun when you subscribe to our channel! ⬇️
https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-g
The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.
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By Erin and Sarit Attwood
5
3030 ratings
Show Notes:
In today’s episode, we talk about:
- How to do and perform body transformation programs for people who are just beginning.
- Why people tend to overanalyze their decisions which in turn can lead to delays and missed opportunities.
- When you want things to happen for you, the first step you have to do is commit and figure the rest out later.
- How you need to track how quickly you make decisions because this affects the quality of your outcomes.
- Why committing to something paves the way for creativity, especially if you are hungry for the results.
- How it can be easier to absorb negative energy, so it is important to always examine your thoughts so you can stay in alignment with your vision.
- Why you must be mindful of your internal self as well as your surroundings because they have a huge impact on your psyche.
Life is more fun when you subscribe to our channel! ⬇️
https://www.youtube.com/channel/UCbb1ZR72EzU1uSr1rgSBR-g
The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.