Needed to take some time and take care of me. From one Journey to another. I lost inches and gained life! From sitting on the sofa to exploring with the grandkids. And I'm just getting started.

It was an amazing fun weekend with my three teens. We set out on an adventure to explore the Lost Sea and ended up taking selfies in a selfie Museum. Three teenage girls, myself and Dee....what a trip. Listen in on the fun!

Just wanted to reach out and say Happy Father's Day to everyone out there all the men that take care of a child. Whether it's your child by birth, or your child by inheritance. May God bless you and keep you!

This is The Good the Bad and the Ugly part of menopause and obesity. How does menopause and obesity affect weight loss. What are some of the statistics, what are some of the effects, and what can we do about it. Join me in my personal Journey and learn how I plan to fight back!

I am 268 lb and I'm 56 years old and I stand about five foot seven oh, so you know what that means? Yes, I am overweight. I'm starting my weight loss Journey, and I'll share with you some encouraging words can weight loss tips and just some funny stories along the way. This is going to be one of many episodes, follow along and enjoy the fun!

This is to honor all of the military servicemen and women that have given so much and dedicated so much for our country, our livelihood, and most importantly our families! Thank you for all you do oh, you are appreciated!

Millions of women deal with the dreaded menopause oh, I'm one of them. This episode dives into the cause the symptoms and the effects of menopause and what happened to me! Listen, laugh, and learn how to handle what happens to us women of a certain age!

Sharing my Love of being a mother and some of the crazy situations we deal with as Moms. So, on this special day, I'm giving honor to all of those who love, care for, and look after a child, Happy Mother's Day!

Have you ever been so tired you just can't sleep? Can't seem to function? Well I have and this is my experience.

This is a story of some of my favorite food and the memories from my childhood I had growing up. Listen and see what wonderful memories you can think of from your childhood and eating your favorite foods!