"Action" Jack Colwell's guests this week:

- Boys Swim and Dive (Head Coach Charley Nelson & athletes)

- Tony Casci (Boys Hockey Head Coach & athletes)

- Kirk Thompson (Boys Basketball Head Coach)

- Peter Johnson (Girls Basketball Head Coach and Athletes)

- Katelyn Hadler (Girls Hockey Head Coach)

- Will Hanisch

Aaron Nicklay's guests this week:

- Tristan Severson with the Rochester Area Officials Association

- Mark Jurgenson with PEM Basketball

Race Roth's guests this week:

- Goodhue Wrestling (Head Coach Josh Grant & athletes)

- Goodhue Girls Basketball Players

- Goodhue Boys Basketball (Head Coach Matt Halverson & athletes)

Craig Kennedy's guests this week:

- Greg Berge (Boys Head Basketball Coach)

- Drew Olinger (Girls Basketball Head Coach)

- Sunday Robertson (Dance Team Head Coach)

Patrice Bailey is the Assistant Commissioner of the MN Department of Agriculture. Thank you for joining the show, Mr. Assistant Commissioner!

Thank you Brooke Schneider for joining us to talk all about the upcoming fundraiser and PEM Post-Prom event! get more detail on their Facebook page: PEM Parents for Post-Prom.

The new General Manager of the Twins, Jeremy Zoll, on:

- Becoming the GM of the Twins this offseason

- A unique offseason for the Twins

- Expectations for the 2025 MN Twins

The Television voice of the Twins, Cory Provus, on:

- A baseball broadcast embracing analytics and new information

- The legacy of Bob Uecker

The first every edition of KEITH HOLM on Minute with the Mayor features a bevy of great questions. You can catch Minute with the Mayor every Monday and Thursday at 9:15 am on WPVW 99.7 FM!

"Lake City Chamber Chat" Ava LaRue speaks with Heather Thomas, Executive Director of the Lake City Chamber of Commerce about Business After Hours this Thursday with Goodhue County Habitat For Humanity, the Cabin Fever/Cocoa Crawl in downtown Lake City this weekend, and the Sportsman's Ice Fishing Contest on February 15th.

"Yacking with Iocco" News Director Greg Taylor talks with Red Wing Mayor Gary Iocco about expansion of businesses downtown and the West End District, the need for more housing so Red Wing can attract more new businesses and keeping taxes down, better ways to pay for ambulance services, and working with Prairie Island on a possible cannabis dispensary in town.