Boone County Clerk Brianna Lennon talks to me about this year's election process. She goes over the guidelines for voting absentee versus in-person and where to go to the polls. The last day to request an absentee ballot is October 21st. On November 3rd, polling places are open from 6 am to 7 pm.

Clean Missouri is against Amendment 3. An Amendment that will appear on Missouri's November 3rd ballot. It deals with the redistricting of Missouri with a partisan demographer. Listen to see why Clean Missouri is fighting to reject the Amendment.

*I do not endorse Clean Missouri or Amendment 3*

Obesity is high among adults in Missouri at 35 percent. Today I talk to Connie Diekman about solutions and strategies on eating healthily. The second half of my show features the President of the School Nurses Association Laurie Combe who gives recommendations for childhood obesity issues.

The USDA has put four billion dollars into the Farmers to Families program. I talk to the Missouri Department of Agriculture, C & C Produce, and SEMO food bank about where that food comes from and where it goes.