Hustle & Grace with Hilary Sutton: A Work/Life Balance Podcast

Q3 Goals & Avoiding Burnout


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In this special episode, Hilary Sutton shares her goals for the third quarter of the year, her strategies to accomplish them, and then 4 hacks to avoid mid-year burnout.

How to Avoid Mid-Year Burnout:

1. Schedule a Quarterly Zoom Out (QZO). 2. Get enough sleep. 3. Make time to exercise. 4. Designate escape time.

Further Reading:

4 Non-negotiables of a Quarterly Zoom Out (QZO) 10 Commandments of Sleep Hygiene for Adults (World Sleep Society) More In Less: 21 Productivity Hacks for Creatives

Links:

Library of Congress Reader Registration Burning Man Exhibit at the Renwick Gallery

Connect with Hilary on Twitter, Instagram, and Facebook.

This episode is brought to you by the Side Hustle Starter Kit.

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Hustle & Grace with Hilary Sutton: A Work/Life Balance PodcastBy Hilary Sutton

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