Amanda answers questions from listeners concerning a variety of topics such as lean muscle composition, fasting, food marketing, and more!

Q&A 1

It is time to reflect on the power food possesses in everyone's life. Learn how to manage food, fitness, mental &amp; physical health as you move through your college journey as a student. See how you find positivity and motivation during a time when it feels you place your health on the "back-burner".

Health & Fitness

Mental Health

It is time to reflect on the power food possesses in everyone's life. Learn how to manage food, fitness, mental & physical health as you move through your college journey as a student. See how you find positivity and motivation during a time when it feels you place your health on the "back-burner".

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Q&A 1

Q&A 1