Chapters
 
00:00 Introduction and Overview
12:41 Cyclic Dextrin vs Dextrose: A Comparison
19:26 Adding Sodium and Potassium to the Water Solution
26:30 The Potential Benefits of Essential Amino Acids
27:58 Balancing Carbohydrate Intake During Workouts
28:28 Conclusion
 
1-1 Coaching: www.storeystrength.com
 
Sign Up to My NEW 12 Week Strength Programme: www.storeystrength.com/strength-cartel
 
Instagram: www.instagram.com/sstorey94

Chapters 00:00 Introduction and Overview 12:41 Cyclic Dextrin vs Dextrose: A Comparison 19:26 Adding Sodium and Potassium to the Water Solution 26:30 The Potential Benefits of Essential Amino Acids 27:58 Balancing Carbohydrate Intake During Workouts 28:28 Conclusion 1-1 Coaching: www.storeystrength.com Sign Up to My NEW 12 Week Strength Programme: www.storeystrength.com/strength-cartel Instagram: www.instagram.com/sstorey94

Q&A #1 Intra Workout Drinks

Welcome to the Storey StrengthCast with Shane Storey.

I am an online coach who specialises in working with powerlifters, bodybuilders &amp; general lifting enthusiasts.

The aim of this podcast is to cover common questions, topics &amp; share case studies from my clients as well as my own anecdotes from competing &amp; the journey of getting JACKED.

If you are ready to level up your gains &amp; brain, hit that subscribe button &amp; lets get it.

And if you want to know more about working with me, fill out the application form &amp; I'll be sure to get back to you.

Apply here:
https://wa.me/message/KXHYZ7XUH

Health & Fitness

Fitness

Welcome to the Storey StrengthCast with Shane Storey. I am an online coach who specialises in working with powerlifters, bodybuilders & general lifting enthusiasts. The aim of this podcast is to cover common questions, topics & share case studies from my clients as well as my own anecdotes from competing & the journey of getting JACKED. If you are ready to level up your gains & brain, hit that subscribe button & lets get it. And if you want to know more about working with me, fill out the application form & I'll be sure to get back to you. Apply here: https://wa.me/message/KXHYZ7XUH

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Q&A #1 Intra Workout Drinks

Q&A #1 Intra Workout Drinks