Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!

Question 1: What are some good ways to get back into working out after taking some time off? I'm struggling with motivation. 

Question 2: It's cold and flu season. If I'm sick, should I just be doing mobility days instead of full workouts?

Question 3: Should I avoid incorporating grains and gluten in my diet? 

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