09.26.2022 - By Jordan Lips
Some topics covered⬇️Creatine HCL vs MonohydrateFavorite cable attachmentsBuying a cable machine for home gymFit shamingStubborn fatSleeping during a deficitBuilding triceps at homeImpact of NSAIDs on hypertrophyExercise orderWhere to find me⬇️ IG: @JordanLipsFitness Podcast: Where Optimal Meets Practical Website: JordanLipsFitness.com Jordan’s Coaching Options⬇️ Apply for 1:1 Coaching HERE Group Programming [Gym Program] Group Programming [Home Gym] Helping you find the balance between OPTIMAL and PRACTICAL ❤️JL