Take The Cake with Kate Noel

Q&A: impossible standards, weight gain, triggering friends, old photos + more!


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On this solocast, I answer some of your Instagram questions on body image, impossible standards, weight gain, motivation, triggering comments from friends, old photos, and more.

  • Work with me: https://www.katenoelwellness.com
  • Follow me in Instagram: https://www.instagram.com/katenoel__
  • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
  • Follow me on TikTok: https://www.tiktok.com/@katenoel_


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Take The Cake with Kate NoelBy Take The Cake with Kate Noel

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