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Q/A: Isometrics and Implementation for Athletes
Coach Darren answers a specific question received online about isometrics in our athletes' training and how we implement them at HansenAthletics.
Spur up more questions? Send them over to us!
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By Darren HansenCoach Darren answers a specific question received online about isometrics in our athletes' training and how we implement them at HansenAthletics.
Spur up more questions? Send them over to us!