Build Your Base

Q&A - KETO DIET / WHAT IS HIIT? / HOW OFTEN SHOULD I TRAIN / BANGKOK’S PARKS


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Host and BASE founder Jack Thomas answers BASE member questions on:

  • Should I do the Keto diet?
  • What is HIIT training?
  • How often should I train per week?
  • Which are the best parks in Bangkok to go running in?
  • Do you have a question you’d like answered on the podcast? Send it through to [email protected]

    BASE RESOURCES

    BASE WEBSITE basebangkok.com

    BASE FACEBOOK facebook.com/basebangkok

    BASE INSTAGRAM instagram.com/basebangkok

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    Build Your BaseBy BASE Bangkok

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