141: Q&A - Pre-workout nutrition, making gains in a cut, should you try to reduce soreness?

Q&A;Pre-workout NutritionShould you try to reduce soreness?Making gains in a cutDeload preferencesSpecialization phasesStrength v HypertrophyLinks mentioned in episode⬇️ Deload episode - https://open.spotify.com/episode/0ILOlYxIaGWsEjT6yzeSRP?si=ntqzkskGRBOm0E-uCc2aUg Where to find me⬇️ IG: @JordanLipsFitness Podcast: Where Optimal Meets Practical Website: JordanLipsFitness.com Jordan’s Coaching Options⬇️ Group Programming [Gym Program] Group Programming [Home Gym] Helping you find the balance between OPTIMAL and PRACTICAL