Welcome to another episode of the Everyday Legends Q&A Session.

In each episode, Mike Campbell takes a question from a listener and provides thoughtful advice and insights to help support personal growth.

Today's episode will address the question; "How to stop being hard on myself?"

Tune in now as Mike shares his perspective on stopping self-criticism and emphasizes that self-respect is an important starting point for growth. He also notes that harsh self-criticism is typically not effective for improvement.

If you have a question or topic you'd like Mike to address, connect with him on social media HERE and drop him a message.