Mark Rippetoe answers Starting Strength Radio fan questions and responds to Comments from the Haters.

00:00 Intro
01:04 Comments from the Haters!
06:51 Coronavirus disease?
08:33 Deadwood movie
11:15 Full ROM vs matching sport-specific movement
14:32 How to strengthen a shoulder with rotator cuff tears?
15:47 Hernias (again!) and deadlifts
23:12 Increase weights after heart surgery?
25:19 Tendon popping over during the squat
28:08 Breaking up NLP into more workouts
32:34 Box squat warmup?
37:39 Adding grip training to SS NLP
43:12 Getting back under the bar after back surgery
46:04 Squatting with extra vertebra
48:53 Finger pain/blood flow restriction
52:32 Fixing frozen shoulder?
53:55 Scaphoid fracture mystery
55:30 No PT diagnosis despite $$$$$$$$$$$$$$!
1:00:56 Modified program with nerve injury
1:03:01 Not supposed to sq/dl/ohp, but...
1:06:58 Wrist injury?
1:11:06 Not what we want
1:11:52 Wrist bones sliding
1:14:12 Where did you get your shirt?

Q&A Episode - They Really Don’t Know Anything | Starting Strength Radio #62

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.

The Olympic Lifts and Strength Training | Starting Strength Radio #263

Rip defines strength training and the best way to approach the acquisition of strength.

Defining Strength Training | Starting Strength Radio #262

Rip answers questions from Starting Strength Network subscribers and fans.

01:32 Comments from the Haters!
14:47 Late Night with the Devil
21:12 Swimming used for conditioning
28:06 Another conditioning question
36:00 If you could visit the past...
46:57 Why muscles grow

Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261

Rip answers questions live from Starting Strength Network subscribers and fans.

01:23 Five laws of stupidity
12:06 How much should my goal be?
18:38 Three questions from a future SSC
38:56 Height of the deadlift starting position
59:44 I have a 420 bench, do I need surgery?
1:13:44 Yvette’s hip surgery
1:19:56 Issac and the fire academy
1:27:11 A good grandson

Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260

Rip and John Musser discuss the movies they watch over and over again.

Q&A Episode - They Really Don’t Know Anything | Starting Strength Radio #62

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