91: Q&A w/ @ButterYourMacros: How do you balance your mental health with your aesthetic goals? Why is maintenance so much harder to wrap my head around than a deficit?? If you had to pick one exercise

Who: Natalie + Heidi @ButterYourMacros --- Topics:How do you balance your mental health with your aesthetic goals? Why is maintenance so much harder to wrap my head around than a deficit?And a few more rapid fire questions :)--- Where to find BYM: Podcast: the butter dish Website: Butteryourmacros.com IG: @Butteryourmacros --- Where to find me: IG: @JordanLipsFitness Podcast: Where Optimal Meets Practical Website: JordanLipsFitness.com --- Apply for 1:1 Coaching HERE Sign up for FULL GYM group programming HERE Sign up for AT HOME group programming HERE --- Helping you find the balance between OPTIMAL and PRACTICAL -JL