Hey Healthy Habits fam! It’s Q&A week, so I’m answering YOUR questions. 

This week I talk protein, workout planning, and my FAVORITE healthy habit that has been an absolute *game changer*!

Got a question? Send me a DM on instagram, or drop a review here, and stay tuned for the next Q&A episode! 

Tune in to learn more about…

+ Finding the *right* protein
+ How to plan your workouts and meals while traveling.
+ How to enjoy working out without it feeling like a chore
+ My best tips on how to get into a good routine of getting enough sleep!

 Don’t forget to SUBSCRIBE to get your weekly dose of Healthy Habits!

RESOURCES:

Instagram: @courtneymariecoaching

Pinterest: @courtneymariecoaching

Facebook Group: Healthy Habits. Healthy Life.

Blog: Courtneymariecoaching.com/blog 

FREE 7 Day At-Home Workout Plan: https://bit.ly/2O7hZHf 

Organifi Gold: https://www.organifishop.com/

Use code: PINEAPPLE for 15% OFF your first purchase!

6 Week ANYWHERE Training Program: https://bit.ly/2LQFGk8 

Hey! If you enjoyed this episode, send me a dm on Instagram and let me know what you think about the show!

 
- Coach Court