<p>In this episode we sit down with Steve Rocha, DPT, CSCS, OCS and learn some valuable information about movement and injury rehab and prevention. You can find him on Instagram @aquicktipfitness </p>

In this episode we sit down with Steve Rocha, DPT, CSCS, OCS and learn some valuable information about movement and injury rehab and prevention. You can find him on Instagram @aquicktipfitness

Q&A With A Physical Therapist

Fitness, Food, and Fun! Your hosts Aurora Mazza and Jenna Bernard will be talking about all things health, wellness, and mindset.

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Q&A With A Physical Therapist

Q&A With A Physical Therapist