Bold Perceptions

Q&A With Our Favorite Therapist Alexia (7 Common Problems For Gen Z and Millennials)


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Alexia comes back for more (just released an episode with her recently)! She answers these questions for us:
I feel like I am searching for a relationship, I don’t feel complete without one, why is that?
How do I stop comparing myself to everyone on social media?
What are ways to build my confidence?
Instead of dealing with my problems I binge watch Netflix or indulge in some other distraction to get them off my mind. What is a healthy way to deal with them?
All I can think about during the week is getting to the weekend to party to deal with my stress, what is a better coping mechanism that I can use?
How I can I be more productive, what are your best tips?
I have no motivation to do anything, what can I do to change that?
...more
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Bold PerceptionsBy Bold Perceptions

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