Former Carolina Panther Thomas Davis stops in-studio to brag on his Georgia Bulldogs in the NFL Draft, and on his son- who is 14 years old and already has his first scholarship offer.

Sammi Jo is joined by co-host Drake Harris and Charlotte Knights Manager Wes Helms who talks about his MLB career, and the challenges and priorities of managing the Knights. Recorded at Truist Field, home of the Charlotte Knights.

Sammi Jo is joined by NASCAR's Monica Palumbo, who explains how she landed at the tracks, and where her career has taken her.

As a 7th grader, Zuri Williams was, literally, picked out of the stands at a game to fill in a spot on the school basketball team.  This led to an 18-year career as a pro basketball player all over the world, and a gig as an NBA Advance Scout.  He joins Sammi Jo from the road to tell his story.

ESPN E60 Producer Jeremy Williams joins Sammi Jo to talk about his upcoming projects with the network, and how he got into telling the stories behind the athletes at the network level.

Sammmi Jo is joined by Sports N' Stuff producer, Queen City Podcast Network founder, and podcast pioneer Brian Baltosiewich to discuss his start in internet-based audio programming and the start of the Queen City Podcast Network.

You've been watching his work for years and likely didn't know it.  Network sports cameraman Lance Stewart joins Sammi Jo to talk about his career on the sidelines, capturing the images that make you cheer.

Charlie Nance, from the Charlie and Debbie Show on Charlotte's Country 107.3FM joins Sammi Jo in-studio.

Former WBTV sports director Delano Little (and Sammi Jo's former boss) joins us in-studio to talk about his start in sports, his career at WBTV, and his post-retirement career in the food and beverage industry (and Jazz!)

Sammi Jo is joined in-studio by er personal trainer, Preston Lewis. They discuss his training style, and running, and growing, a business during COVID.