This week, we’re sharing something special.

Yoga For First Responders founder Olivia Mead was invited to the TEDx stage to deliver a powerful message about the missing piece in modern public safety training: the ability to regulate the nervous system on demand.

In this talk, Olivia breaks down:

• why breathwork is a tactical skill
• how stress physiology drives on-duty decisions
• why first responders deserve tools that match the realities of the job
• how training the breath can change the brain, the body, and the long-term trajectory of a career

Her TEDx talk has already resonated with thousands and continues to shape the national conversation around mental and physical readiness in public safety.

Watch the original TEDx talk here: https://www.youtube.com/watch?v=px8Xwie4N2U

And if this message hits home, share the episode with someone on your crew.