in this video seyit i talk about how do i feel men ga3 wch srali because of social media and how i think it was almost directly related to my identity shift

hope u enjoy it

in this episode i tried to talk using only science based facts

hope u enjoy this one

we all want to have friends but most oof us dont want to understand this complicated relation

in this episode i tried to talk about my experience with friends and how i am dealing with now as an adult

finally taking here about the things i love

the first book i read was when i was 13 , and from that day i used books as a way to laugh , hide , avoid situations and dream

in this episode , i'm going to share with you not only recommendations for books but also my TBR list

hope you enjoy this episode guys

hey frineds

in social media related world we tend to thing that perfectionism is the standards

in todays episode i wanted to share with oyou my struggle and a little of the solutions i start taking

hope u enjoy this one

see u on the next one

awell hello there ! it's aya and welcome to my first episode

i've been thinking about making a podcast a lot and decided to shoot my shot and see

well ghodwa will be the first school day and thats why i chose this topic to talk about

don't hesistate to leave a comment if you wanna say anything

and make sure to follow us on insta @9a3da.sans.gluten

see you on the next one