Qi Life

Dmitri Biletzki is the creator of the Balanced Existence Method designed to create miracles in your life and create habits which will empower you physically, emotionally, mentally and spiritually.

In the episode we sit down with Dmitri to hear about his background and what inspired him to create the Balanced Existence Method and how the Balanced Existence Method works to help people in their lives. 

If you would like to download the audio of this interview to listen to, you can find it here: https://qilife.buzzsprout.com or on your favorite podcast platform :)

Dmitri Biletzki Links:
Website: www.health-mentor.co
Youtube: https://www.youtube.com/channel/UCOtWRWzpFXvoBFPOzahQKlg?sub_confirmation=1
Introduction course to Wellbeing: https://www.udemy.com/course/the-basics-of-wellbeing/
Facebook: https://www.facebook.com/dmitrihealth
Twitter: https://twitter.com/HealthMentor3
Psychology today Profile: https://www.psychologytoday.com/nz/counselling/dmitri-biletzki-auckland-au/715769
Telegram Group: https://t.me/thebalancedones

Scott is a breathing coach who is passionate about empowering you with the knowledge to harness the simple and powerful tool that is right under your nose, your breath. Scott has studied the breath for over a decade and trained with world-leading breathwork experts such as Wim Hof, Dan Brule, and Patrick McKeown.

We sat down for an interesting conversation about what got Scott started on his breathwork journey, and how he helps other people by working with the breath.

You can find Scott at https://o2coach.nz  Scott also puts on regular free online Wim Hof breathing sessions via Zoom that you can join in with here: www.o2coach.nz/weekly You can also find Scott on Instagram here: https://www.instagram.com/o2coach/

Scott has a men's workshop coming up in Auckland in December: https://o2coach.nz/events/exhale-mens-workshop-auckland 

We had some challenging lighting conditions which led to our cameras hunting for focus a bit - hopefully it won't be too distracting to view - its a learning curve... The audio of course is fine, so if you prefer to simply listen to the podcast, you can find it here: https://qilife.buzzsprout.com 

Ajay Agrahari is a software engineer and yoga teacher living in Auckland, New Zealand. He grew up in a small town in India where aspects of yogic teachings were naturally integrated into his daily life. When he moved to the west he encountered yoga as practiced from a western perspective and went through a process of learning and studying so that he could understand more about yoga practice and his own culture.  

Listen to this episode of the Qi Life podcast to hear Ajay discuss his experience of yoga growing up and how his perspective of yoga has changed and developed over the years.