qodpod

qodpod

By qodpod
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qodpod episodes

  • 231. The Art of Self-Management in a Busy World with Jason Henkel
    “Feelings fully felt is bliss.” “Breath is always free.” “Self-augmentation is the key.”   Episode summary | In this episode of the Return on Generosity podcast, host Shannon Cassidy speaks with Jason Henkel, founder of Focus to Evolve, about achieving balance and productivity without burnout. Jason shares his journey from a hectic corporate life to...
    53 min
  • Episode 90 “Crime and Engagement” with Daryn Carp
    🎙️ This Week on Kristin Knows Blank 🎙️ Get ready for an electrifying episode as host Kristin Key welcomes the dynamic Daryn Carp to the show! Daryn, known for her “What’s Poppin’” segment on the Today Show, her engaging presence on Bravo’s “Watch What Happens Live” and co-hosting the true crime podcast “Shaken and Disturbed,”...
    44 min
  • Mind Over Media: Social Media & Mental Health with Dr. Micco
    Is social media silently impacting your mental health? Licensed clinical psychologist Dr. Jamie Micco of The Concord Center joins us and breaks down how social media can influence your emotional well-being for better or worse. Tune in as Dr. Micco shares cognitive behavioral therapy (CBT) based strategies to help you manage screen time, reduce stress, and develop healthier online habits.
    Follow Dr. Micco & The Concord Center:
    Website: www.concordcbt.com
    Facebook: @TheConcordCenter
    Instagram: @TheConcordCenter
    LinkedIn: The Concord Center, LLC
    42 min