When one of us grows, we all do. 

A summary of the last few weeks, and a look ahead to the coming months and years. 

Growth is afoot.

Mindfulness is a fundamental part of growth — one that’s been crucial to my own journey, and to Qu’s. In this episode, I talk about how it can shape our future and yours. 

Me, you, all of us. 

It's up to you where you embrace it or shy from it, and only one of those choices will lead you to realize your potential. 

This week I discuss the last two years of progress and the year ahead. 

A compulsion to try. 

Qu Anytime has arrived. 

Qu Anytime is launching soon, and our first mission is simple — making sure no Bills fan has to watch the game alone. A lot of fans tune in solo, but now you’ll be able to hop on and connect live with others during the game. Because the game's just better when you’ve got people to share it with.

It’s about patterns, choices, and doing the work—in increments.