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Quadrupedal Movement Training - Jeff Buxton, PhD
Incorporating Quadrupedal Movement Training into your Rehabs and Injury Reduction Programs with Jeff Buxton, PhD, Assistant Professor - Grove City College. In this episode we will discuss Jeff’s journey from coach to professor, hear about what got him interested in Quadrupedal Movement Training (QMT), and for what reasons he choose to do his PhD dissertation specifically on the effects of a novel ground-based movement training program on Functional Movement, Flexibility, Strength, and Endurance. We will learn about the main findings of his study, and discuss what ATs need to know when incorporating ground-based movements such as animal flow or any other body weight movement system, such as guidelines to determine a starting point, progressions, regressions, or lateralizations. How do we get the benefit of QMT for someone who isn’t comfortable getting on the ground, who has post-surgical CKC restrictions, post-injury tissue integrity limiting the amount of BW through the UE? How do you determine load and repetition volume when it comes to QMT? Jeff shares his tips for ATs who wish to incorporate QMT into their rehab or injury prevention programs!
Check out Dr Buxton's published research here -->
https://journals.lww.com/nsca-jscr/Abstract/9000/The_Effects_of_a_Novel_Quadrupedal_Movement.94204.aspx
Dr Jeff Buxton can be reached at [email protected]
_____________________________________________________________________
cATalyzing Coaching & Consulting
Leaders face challenges with team dynamics in a rapidly changing healthcare, wellness, fitness, and sports business landscape, hindering collaboration and impacting the service you provide. As a coach, I guide teams to enhance positive team dynamics, shared leadership, and a fulfilling workplace culture. Imagine improved morale, trust, effective communication, enhanced collaboration, and continuous learning leading to retention, growth, and service excellence. cATalyzing Coaching & Consulting is your guide to creating an Awesome Team!
Ignite your potential. Fuel your fire within. Let's talk! Contact me here to set up your free discovery session!
Subscribe to the cATalyzing Coaching & Consulting YouTube / @catalyzingats. Be sure to hit that notification button!
Connect with lead cATalyst and Podcast host Ryan Stevens on LinkedIn!
Join the conversation on social with @cATalyzingATs → follow on Instagram, Facebook, & Twitter!
Discount education to pursue mastery! cATalyzing Coaching & Consulting is a proud partner with MedBridge, an all-in-one online platform that makes it easy for busy Athletic Trainers, Physical Therapists, Occupational Therapists, and Speech Language Pathologists to access leading-edge education and patient resources with just a few clicks. They offer a library of over 1500 CEU courses. Get $150 off with this limited time promo code: "catalyzingats" when you sign up at medbridge.com!
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By Ryan Stevens, MPS, ATC, CSCS (cATalyzing Coaching and Consulting)
5
1111 ratings
Incorporating Quadrupedal Movement Training into your Rehabs and Injury Reduction Programs with Jeff Buxton, PhD, Assistant Professor - Grove City College. In this episode we will discuss Jeff’s journey from coach to professor, hear about what got him interested in Quadrupedal Movement Training (QMT), and for what reasons he choose to do his PhD dissertation specifically on the effects of a novel ground-based movement training program on Functional Movement, Flexibility, Strength, and Endurance. We will learn about the main findings of his study, and discuss what ATs need to know when incorporating ground-based movements such as animal flow or any other body weight movement system, such as guidelines to determine a starting point, progressions, regressions, or lateralizations. How do we get the benefit of QMT for someone who isn’t comfortable getting on the ground, who has post-surgical CKC restrictions, post-injury tissue integrity limiting the amount of BW through the UE? How do you determine load and repetition volume when it comes to QMT? Jeff shares his tips for ATs who wish to incorporate QMT into their rehab or injury prevention programs!
Check out Dr Buxton's published research here -->
https://journals.lww.com/nsca-jscr/Abstract/9000/The_Effects_of_a_Novel_Quadrupedal_Movement.94204.aspx
Dr Jeff Buxton can be reached at [email protected]
_____________________________________________________________________
cATalyzing Coaching & Consulting
Leaders face challenges with team dynamics in a rapidly changing healthcare, wellness, fitness, and sports business landscape, hindering collaboration and impacting the service you provide. As a coach, I guide teams to enhance positive team dynamics, shared leadership, and a fulfilling workplace culture. Imagine improved morale, trust, effective communication, enhanced collaboration, and continuous learning leading to retention, growth, and service excellence. cATalyzing Coaching & Consulting is your guide to creating an Awesome Team!
Ignite your potential. Fuel your fire within. Let's talk! Contact me here to set up your free discovery session!
Subscribe to the cATalyzing Coaching & Consulting YouTube / @catalyzingats. Be sure to hit that notification button!
Connect with lead cATalyst and Podcast host Ryan Stevens on LinkedIn!
Join the conversation on social with @cATalyzingATs → follow on Instagram, Facebook, & Twitter!
Discount education to pursue mastery! cATalyzing Coaching & Consulting is a proud partner with MedBridge, an all-in-one online platform that makes it easy for busy Athletic Trainers, Physical Therapists, Occupational Therapists, and Speech Language Pathologists to access leading-edge education and patient resources with just a few clicks. They offer a library of over 1500 CEU courses. Get $150 off with this limited time promo code: "catalyzingats" when you sign up at medbridge.com!