In this episode I talk about the quality of your energy, how to keep your energy high, without supplements, without taking drugs..haha no seriously. There are people and places and jobs that you have day in and day out that literally suck your good quality energy out of you and there are ways to keep it high and ways to let it drain.

Today I share how I created a website for a fitness pro that brought her over 500 leads per week and she told me to SHUT IT DOWN! and how I can do that for you! if you wanted.

My energy is extremely high, good quality energy and it's not from anything related to food and exercise, well some of it is, but it's about the work I am choosing to do, the people I am hanging with and the words I tell myself. Let me share a secret with you on this podcast.

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