Let's talk about the concept of quality over quantity in relationships. I share some personal stories and experiences in today's episode to emphasize the importance of genuine connections and the impact they have on our happiness and well-being. I want you to take away many ideas from this episode, but one here's one of the most important ones: Prioritize quality relationships and being true to yourself, even if it means standing up against the norm.   Takeaways:

• Quality relationships are more important than quantity of relationships
• Genuine connections bring happiness and fulfillment
• The importance of standing up for friends, being loyal, and staying true to what you believe in
• Staying true to oneself and attracting like-minded people is key to fostering quality relationships
• Happiness starts from within
• The embarrassment of talking bad about friends
• The influence of groupthink
• The unsatisfying pursuit of quantity
• Storytime on the desire for quantity
• Storytime on finding quality in friendships
• Storytime on loyalty and standing up for your friends
• How you can prioritize quality relationships in your life

"Quality really is so much more important than quantity."

"Quality friendships are worth more than quantity of friendships."

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