In this episode, Stu Day discusses the importance of testing and pushing ourselves outside of our comfort zones in both our personal and professional lives.

He draws parallels between his experience in bodybuilding and the software testing industry, highlighting the need for continuous improvement, adaptation, and feedback.

Stu encourages listeners to test themselves, try new things, and challenge their teams to deliver high-quality products. He emphasizes the value of context and real-world examples in connecting with others and fostering growth mindsets.

Chapters

00:00 Introduction and Episode Agenda

03:51 Pushing Outside Comfort Zones

16:47 Testing and Trying New Approaches

32:29 Feedback and Continuous Improvement

45:21 Conclusion and Call to Action