Ever wondered how the smallest decisions can have a profound impact on our lives? The butterfly effect is a trending phenomenon where a tiny change can trigger a chain reaction, leading to significant consequences.

We'll examine 6 pivotal choices (3 for each of us) that changed the course of our lives, demonstrating the remarkable power of cause and effect.

Reflecting on this principle through the lens of faith and scripture, we explore the sovereignty of God and how He has given us both the free will and the guidance to make decisions that ultimately shape our destiny.

Join us as we explore the fascinating world of the butterfly effect! 🦋

Join us as we reflect on 9 years of marriage and share the wisdom we wish we knew sooner!

From navigating disagreements to building a strong habit of communication, we're sharing our most valuable lessons learned. Whether you're a newlywed or a seasoned partner, this episode is for anyone looking to strengthen their relationship and build a stronger bond with the help of these 9 practical truths.

Get ready for real talk, lots of laughter, and a healthy dose of Quality Time!

P.S. — Listen until the end to hear our 6 "daily do's" for a healthier marriage. 👀🙏🏼

Stewarding health is a topic that can’t be skipped when it comes to living life with purpose. Let’s face it—without health in check, the rest of our endeavors become irrelevant. 😅

In this episode, Grace puts on her Registered Dietitian Nutritionist / Certified Personal Trainer cap to shed light around what it means to break away from diet culture and set nutrition and exercise goals from more of an “intuitive eating” approach.

We hope this conversation inspires you towards more sustainable healthy changes in your life and within your family.

Comment below a healthy habit goal you’d like to see through in 2025 and beyond!👇✅🙌

Is money management a source of stress in your relationship? Does saving, investing, and giving seem impossible? Is financial literacy a foreign concept?

In this episode, we share some of the invaluable financial principles we've learned and the practical action steps we've taken to strengthen our marriage and avoid financial failure in the process.

We pray this conversation sheds light on the simple yet effective ways you can unify, clarify, execute and optimize—all in the effort to master your money!

In this episode, we lay out a practical framework made up of 8 areas of focus or criteria to help us reflect on the previous year and dream together about the future as a couple.

Whether you're married, dating, or single, we hope the 'why' behind this exercise inspires you to adopt a similar practice.

Visit our website to download the template and make it your own!

https://qualitytimepod.com

This week, we have a BIG life update! 📣

We are 🥁…MOVING! 🤭👏😅

That’s right! — Tune in for the full story as we reflect on a major decision for our family that seems to be unfolding quickly, yet in some ways has been in the works for many years. 🙏

It’s an exciting time and we’re reminded that walking in relationship with God is anything but dull, it’s an adventure! ✈️

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Listen to Quality Time with Gabe and Grace on:

▶ Spotify:

https://open.spotify.com/show/0g5Tdem...

▶ Apple Podcasts:

https://podcasts.apple.com/us/podcast...

▶ Instagram:

https://www.instagram.com/qualitytime.pod/

▶ Website:

https://qualitytimepod.com/

This week, we celebrate the milestone of *10* episodes with a fun husband & wife Q&A! 🎉

We’ve always appreciated the relationship advice around asking each other intentional questions to stay engaged. So, we put Chat GPT to the test and got ourselves 20 thoughtful questions! 🙌

This one’s light, honest, and packed with laughs. 😆 Hope it inspires you to sit down with someone you love and reflect on all you’ve been through together.

In episode 9, we talk all about the power of prayer—from our earliest experiences in the presence of God to travailing through some of life’s darkest seasons! We’ve been in awe of God’s goodness through it all.

Join us as we share personal stories and lessons around prayer. We hope this episode communicates both the simplicity and the greatness of communicating with God.

Can we get an “amen?”🙏

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Listen to Quality Time with Gabe and Grace on:

▶ Spotify:

https://open.spotify.com/show/0g5Tdem...

▶ Apple Podcasts:

https://podcasts.apple.com/us/podcast...

▶ Instagram:

https://www.instagram.com/qualitytime.pod/

▶ Website:

https://qualitytimepod.com/

In episode 8, we get into the reality of forming and maintaining friendships in your 30's—the decade of endless variables—having kids, building careers, adding new responsibilities, balancing full schedules, and seemingly finding less room for the 'risk' of friendship. ⚠️😅

And yet, is there any greater risk in this life than to 'risk' on *people*? 🫂

Join us as we reflect on the rhythms that made friendships feel so effortless in our youth and how we can practically make/be better friends in this current *ever-changing* season of life.

Tag your bestie, press play, and enjoy! 🥰

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Listen to Quality Time with Gabe and Grace on:

▶ Spotify:

https://open.spotify.com/show/0g5Tdem...

▶ Apple Podcasts:

https://podcasts.apple.com/us/podcast...

▶ Instagram:

https://www.instagram.com/qualitytime.pod/

▶ Website:

https://qualitytimepod.com/

In episode 7, we talk about intentionally cultivating “culture” within our home. This is something we’re passionate about and hope it inspires listeners to consider their own family dynamic and culture.

Listen in as we each recall our own unique up-bringing and how we plan to carry on certain themes and frameworks. We also consider how to blend and focus on what feels most important for our little growing family.

Culture forms whether you shape it or not, so why not work towards something positive and beautiful?…Something that leaves a lasting impression. 🌏

Hope this one gets you thinking! Drop a comment on what’s important to your family culture. ☺️🫶