拳吧｜Fist Bar

By Fist Bar

由阿肯和袋鼠哥一起來聊拳擊訓練的各種話題

聯絡方式：[email protected]... more

· Health & Fitness

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FAQs about 拳吧｜Fist Bar:

How many episodes does 拳吧｜Fist Bar have?

The podcast currently has 4 episodes available.

拳吧｜Fist Bar episodes:

November 25, 2024 EP4. 怎樣出拳更重
最常遇到的問題，這有分技術跟肌力體能兩個層面，我們就用一集來好好分享
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25min
November 25, 2024 EP3. 拳擊的能量系統
拳擊會用到什麼能量系統？一直跑步的幫助效益大嗎？接近比賽的時候該怎麼訓練能量系統？
...more
28min
July 31, 2024 EP2. 職業拳擊和業餘拳擊的差別
兩者天差地別，從規則層面談到服裝再談到擂台，都有分別呢！
...more
46min
July 31, 2024 EP 1 .「拳吧」誕生啦！ (歡呼聲)
袋鼠哥和阿肯來介紹「拳吧」這名字怎麼來的，並且聽眾未來會從這節目獲得什麼資訊呢！？喜歡的話記得訂閱分享
...more
28min

FAQs about 拳吧｜Fist Bar:

How many episodes does 拳吧｜Fist Bar have?

The podcast currently has 4 episodes available.