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Guest: Lorato Tshenkeng - Founder and Chief Executive - Decode

Teaching kids about nutrition, and how their bodies can respond positively or negatively depending on what they consume, is so important to every parent. As a parent, I love their vitality I get to enjoy when their bodies are well supported nutritionally with food.

Guest: Melissa Lainn Wellness | Integrative Nutrition Health Coac

The Cool Dad Foundation is a non-profit organization that was established in 2012 by Bongani Luvalo and a network of friends in Kwa-Thema, located in the East Rand after the realisation that many fathers play very little active role in the development and upbringing of their children. In the 70s and 80s a movement of fashion lovers became strong, those who loved good quality brands saw themselves as a group with more social relevance and they enjoyed the applause cheerleading. They dressed in razor cardigans, Brentwood and if they wearing a Florsheim or Saxon shoe and these shoes were called Rashushu in a township lingo which meant “expensive and good quality shoes”.

Guest: Bongani Luvalo – Founder of Cool Dad Foundation and School Lashushu Shoes

When does healthy competition turn unhealthy?

When does one discern when competition has crossed the line over to unhealthy?

What should the purpose of competition be?

Guest: Joni Peddie - Behavioural Strategist and has been an entrepreneur for the last 27 years. She is the CEO of Resilient People.

Guest : Johan Wege - chair of Labour Centre at Agri SA

NGO PROFILE - NOSH FOOD RESCUE

Nosh Food Rescue was founded in 2015 and officially registered as a non-profit in 2017. The non-profit shared what they will do differently this year, with knowledge of the Covid-19 pandemic.

Guest : Hanneke van Linge, founder and CEO of Nosh Food Rescue.

WELLNESS CORNER – HOW DOES ONE DEAL WITH SELF DISSAPOINTMENT?

What are these steps of dealing with disappointment?

Where do you start?

Guest: Sipho Mbele – Author, Actor and Life Coach

Guest: Adekunle Owolabi – Journalist, researcher and social commentator 

A WRAP OF THE WEEKS ENTERTAINMENT NEWS

Guest: Louis Pulzone- Group CEO of LFP Group. LFP Agri is one of the companies in LFP group

PLANTING SEEDS (REPLAY) - Lfp Agri, A South African Provider Of Sustainable Agricultural Transformation Solutions, Aims To Unlock The Potential Of Agriculture In Alexander Township With The Implementation Of Their Incubation Training Programmes And Hydro Coops.

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WELLNESS CORNER- HOW TO PUT TOGETHER EFFECTIVE NEW YEARS RESOLUTIONS