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Guest: Sipho Mbele – Author, Actor and Life Coach

Wellness Corner – The Importance Of personal Debriefing And Reflecting

What other benefits life in debriefing and self-reflecting?

What are the steps to take in doing this?

Guest: Dr Zulumathabo Zulu is a doctoral practitioner; a metaphysical scientist; a cosmologist; a technological inventor

God/The Universe / Ancestors speak to us in many different ways. Creating moments of stillness and connection in our lives helps us to listen to the messages.

To make sense of this, there has been mention of intuition, sign, synchronicity, or deep inner knowing that comes from a higher power and rejection / closes or open doors.

How do you discern what messages aim to tell you? Is there a best time to get this communication?

To help us understand this we are joined by…

Guest: Adekunle Owolabi – Researcher, Analyst, Journalist and Social Commentator

#GBVFSummit,

#BusisiweMkhwebane,

#Krugersdorp,

#ElonMusk,

#PSAPicket

Religious leaders have been blamed for turning a blind eye on Gender-Based Violence, specifically within churches. This was mentioned at the Presidential Summit on Gender-Based Violence and Femicide in Johannesburg on Wednesday. The parliamentary inquiry into Busisiwe Mkhwebane's fitness to hold office has heard evidence of how she feared for her life and of being poisoned. PSA vows to take fight for better wages to picket line on Thursday The union is set to kick off its pickets on Thursday across the country following deadlocked wage negotiations. Elon Musk says may take 'weeks' for banned Twitter accounts to be restored GP police discover 19 bodies of alleged illegal miners in Krugersdorp It's unclear how the alleged illegal miners widely known as “zama zamas” died and police said they didn't suspect any foul play.

Guest: Hermien Louw -CEO Samaritan's Feet South Africa

The story for SA started in 2012. Here almost 100 000 pairs of shoes have been distributed to children and vulnerable persons in our country. 1000s of volunteers have connected with these children individually and more and more organisations take hands with us as they experience the impact personally.

Guest: Paula Quinsee - Relationship Expert, author of 'Embracing Conflict' and 'Embracing No' works both with individuals and organisations

Divorce is a difficult process to go through. It’s emotionally fraught and even the most civilised of break-ups can take a real mental toll, take it from someone that’s been through it!

How do you overcome these?

How do you start over? Where do you start?

To help us unpack these questions, we are joined by…

Guest: Mpumelelo Mashifane – Journalist, social commentator and publisher of 013 News

#SandtonBombThreat #BrazilElections #LoadShedding #MatricExams

#ZuluCoronation #KingMisuzulu

Guest: Malose Mokgotho – Co Founder of the South African Agricultural Graduates Association Or SAAGA

Guest: Mighty Jaime – Researcher, Analyst and social commentator

#RishiSunak #StateCaptureReport #MphoPhalatse #SAFashionWeek #EnhleMbaliMlotshwa

Guest: Sipho Mbele Actor. author. Relationship Coach and Motivational Speaker

S.A Media And Content Creators Become The First To Experience 100% Natural Caribbean Sea Island Opening in 2022, Isla Arena off the coast of Cartagena is a 100% natural exclusive paradise made of sustainable resources. South African media practitioners and social media content creators are spending 10 days on the island getting first-hand experience of what it means to travel green.

Guest: Puleng Molebatsi- radio and TV lifestyle reporter