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Guest: Norma Mzizi — Holistic Life Coach | Sexpert | Founder of Norma’s Touch & the Nanaya Aphrodisiac Range
The impact of social media and prolonged access to cellphones has a variety of challenges, including emotional, social, and psychological factors. Young adults, particularly university students, are disproportionately affected, with over 50% of heavy smartphone users reporting hand pain or dysfunction. Increasingly, parents are using gadgets to keep their children busy. Parents must consider the impact of underdeveloped muscles, tendons and bones when giving unlimited access to cellphones.
Guest: Ms Aluwani Manenzhe - Occupational Therapist President
of Occupational Therapy Association of South Africa (OTASA)
Guest: Dr Chris van Straten, Global Health Advisor Clinical Governance at International SOS
Guest: Lehlohonolo Mazindo - Relationship Therapist and Mental Health Practitioner
African stories are evolving—and the youth are at the center of this transformation. Whether through social media, poetry, film, animation, or TikTok reels, young people are reshaping how we preserve, perform, and pass on our heritage.
Young people are reviving, remixing, and reimagining African storytelling for the future.
Guest: Bongiswa Kotta-Ramushwana – Storyteller, Praise Poet
and Motivational Speaker
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