Guest: Cullen McKenzie – Translator, Researcher and Historian

-   Defining spirituality and gratitude.

-   Why spirituality and gratitude matter in promoting psychological wellbeing

-   The protective role of gratitude and spirituality on mental health.

-   Practical applications of spirituality and gratitude.

Guest: Lehlohonolo Mazindo - Relationship Therapist and Mental

Health Practitioner

Please share your dreams and visions with us and allow our

Guest to guide you through..

Guest on line: El-Sun Mbatha – Astrologer of the Cosmic Intelligence of Azania

The holiday season brings joy and gatherings but also hygiene challenges. Increased foot traffic, colder weather reducing ventilation, and kitchen chaos during feasts create the perfect environment for germs. With seasonal illnesses peaking, prioritizing cleanliness is essential for a safe and festive season.

Holiday gatherings may spread more than cheer. Experts warn that common hygiene oversights during celebrations can lead to increased health risks for families and guests.

Guest: Lorato Sekwena founder of Lira Services

The Power Of Having Hope In Difficult Situations  

Guest: MAshadi Monareng – Pastoral Counsellor and Speaker

Guest: Prof Cobus Oosthuizen, Dean Post Graduate Studies at Boston City Campus

Guest: Lehlohonolo Mazindo - Relationship Therapist and Mental Health Practitioner

Guest: Claire Terink, Mental Health Coach and co-director  at The Connection Space

Guest on line: Makhosi Andile Ngubane

Guest: Alef Meulenburg, founder of the Rhiza Foundation