Forgiveness is very powerful and can shift our energy hugely when we are aware that holding the energy of anger, frustration or resentment are disempowering us and stopping us from living a peaceful and loving life of fulfillment, contentment and joy.

I have forgiven many people in my life and overcome lots of suffering, healing and walked with the shadow of death. Yes!! I have lived death experience that was the most profound experience in my life. It taught me to forgive, release the past and fearful emotions, look forward to the future and that I am the conscious creator of me. What that means is my thoughts create my future events ie health wealth abundance of health wealth and love and gratitude.

Powerful forgiveness prayer

The ho’opoponpono prayer is a very powerful forgiveness prayer that heals suffering and shifts the mind and body into a peaceful place of harmony.

It is a very powerful Hawaiian prayer. Originally taught by Morrnah Nalamaku Simeona. He used the Ho'oponopono prayer for healing by just repeating the phrase:

“I love you, I'm sorry, Forgive me, Thank you” over and over again.

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This is a short inner child heart harmony meditation!

Hope you enjoy it!

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A new way of being.

Stepping into your power and aligning with a higher purpose.

So you can go from suffering to connection.

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How to align the energy centers in the body (also known as the chakra's)

How to go from disconnecting to healing.

Going from apathy to empathy.

Reconnecting to the inner childe.

Bringing awareness to your life and choices.

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In this episode I am interviewed by David, who is an empath himself and part of my marketing team here in Ubud Bali.

What is an empath?

How do you know you are an empath?

Is everyone an empath?

We talk about why empaths are the leaders of tomorrow and what you can do, as an empath to step into your power to do what you came here for. Also we discuss the role of people with narcistic character traits and how you can deal with them.

A great conversatino I hope you like it!

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This is a free meditation for your personal use to bring harmony between the mind and the heart. I call it the Heart Harmony Meditation.

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The consciousness of the heart and how to connect and tune in to our heart. At the end of this Podcast I will share a short meditation for you to come into heart energy.

How to calm down the nervous system and access the energy of love and peace that resides in the heart.

How to harmonize the heart and the brain so they can work together not apart. Together they create an energetic field. How to tune in to the heart instead of the mind

Exploring the connection between Near Death Experiencens (I had a NDE in 2011), the quantum field, and science.

The importance of letting go of fear and surrendering to the pain and to emotional pain. This is nessesary to come into a place of who we truly are. What to do with emotions and how to release them.

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- About emotional energy centers and fear that are associated with the lower chakra's.

- How to you feel and understanding the emotional side of who you are.

- Clearing energy centers to come into your power

- Speaking your voice with confidence and without fear.

- Third eye.

- Listening to the inner dialogue and doing the work

In this first episode of the Quantum Consciousness Podcast Kerry discusses the planetary events that is sang about in a song called Aquarius by a group called the 5th dimension.

'when Jupiter aligns with Mars.'

The first full moon of the year is about balancing our commitment to our career families. It's now time for the energy of the cosmos to align as we let all that go and have a deep understanding and connection with who we are. We are consciousness and connected to everyone and everything.

Our emotions are heightend as we tap into the quantum field/cosmic consciousnes through meditation.