Did you know that Tantra isn’t just a sexual practice? Surprise! In today’s episode, we dive into the captivating world of Tantra. Hema talks about the origin of Tantra, common misconceptions surrounding Tantra, the relationship between Tantra and Yoga, and why Tantra is gaining popularity in Western cultures. Tune in and embark on a fascinating journey of self-discovery and enlightenment with Hema and our engaging discussion on Tantra.

🎁 Free Gift for you: https://holisticfitforlife.com/vibration-chart/

Connect with me:
👁 http://holisticfitforlife.com
👉www.facebook.com/groups/quantumenergyandhealing/ 
🗓 Scheduling: https://holisticfitforlife.as.me/

Connect with Hema:
Email: [email protected]
Website: www.hemaholisticmystic.com (See upcoming retreats)

Episode 44 - Energy & Holistic Healing For Mental Health

This is the VERY FIRST episode in my new alternative health and healing series! Time to dive into a conversation with Dr. Tony Krohn about Holistic Healing for Mental Health and what was missing in traditional care. As a chiropractor, it became clear to him that energy, toxins, emotions, and many more things needed to be addressed for true, lasting, more profound healing. He began to utilize Emotion Code as a bridge between the traditional standard of care and that which started to address the root cause. This is a great conversation that you won't want to miss!

Be sure to click the subscribe button for more awesomeness!

🎁 Free Gift: https://holisticfitforlife.com/vibration-chart/

Here is where you can find me!

👁 General Info: http://holisticfitforlife.com

👉Community: www.facebook.com/groups/quantumenergyandhealing/ 

🗓 Scheduling: https://holisticfitforlife.as.me/

Where you can find Tony:

Episode 43 - (Un)Happiness is a Choice

We can all agree that happiness is a choice - but what if I told you that UNHAPPINESS is also a choice?!?!?!? Don't panic! There are many ways to use it as simply a notification system and you can get back on track in no time! Let's talk about 3 ways you quickly go from unhappy or sad to happy and content. Don't forget to hit that subscribe button and follow to stay connected!

Oh and I have a free gift for you! If you are ready to start using holistic methods to bring vibrational and energetic shifts into your life - this guide is meant for you. Whether it is with chakras, emotions, thoughts, color, yoga, stones, you name it, this guide has it all!

🎁 Free Gift: https://holisticfitforlife.com/vibration-chart/

Here is where you can find me!

👁 http://holisticfitforlife.com

👉www.facebook.com/groups/quantumenergyandhealing/

🗓 Scheduling: https://holisticfitforlife.as.me/

***Got a question? I'd love to hear from you: [email protected]

Episode 42 - Epigenetics and Why It Does NOT "Run In The Family"!

I bet you’ve heard the term “runs in the family” or maybe you’ve even said it yourself.  But what if I told you that you are in control of your gene expressions?  Enter the amazing study of epigenetics.  Join me in welcoming Yanik Shea to the show and take a journey with us down the epigenetics rabbit hole!  We dive into thoughts, emotions, family, nutrition, movement, DNA testing, eye analysis and so many more tools and modalities.  I guarantee you will walk away with a whole new appreciation of your genes and your ability to affect your health and healing.

FOLLOW ON YOUTUBE!!

YouTube: https://youtube.com/@healingThroughTheLens

FB Community: https://www.facebook.com/groups/1515436855309451

Scheduling: https://holisticfitforlife.as.me/

Where you can find Yanik:

Www.yanikshea.com

Www.theholisticgoddessacademy.com 

Episode 41 - Why Alternative Medicine Shouldn't Be Silenced

This episode begins with a little re-introduction of who I am and why I believe what I believe.  And then we dive into the topic for the episode which is Alternative  Medicine.  We talk about what it is, what the medical community thinks about it, WHY they think that way, what the problems are, and how we navigate this path in a way where Western Medicine and Alternative Medicine can work together!

MAKE SURE TO FOLLOW MY NEW YOUTUBE CHANNEL which will bring you tons of cool stuff!  Content will begin uploading around June 1st, so make sure to subscribe NOW so you don't miss anything!  The channel itself is LIVE!

YouTube: https://youtube.com/@healingThroughTheLens

FB Community: https://www.facebook.com/groups/1515436855309451

Scheduling: https://holisticfitforlife.as.me/

Episode 40 - Quantum Boundaries

My dear friend and guest Megan Reed drops some quantum truth nuggets and we dive deep into quantum boundaries, feminine energy boundaries, masculine energy boundaries, main character energy and so much more. 

Join us as we dive into living in your best energy and creating your best life!

Join our community: https://www.facebook.com/groups/1515436855309451

Episode 39 - Runes and The Sacred Feminine

Join me in welcoming Britt Jones to the show!  Britt takes us through her journey with Runes, what they are, how they are used and she even gives us a mini Rune reading!  We then transition the conversation into the sacred feminine and OH BOY does it speak to me.  And I think it will resonate strongly with many of you out there that are sitting heavy in your masculine energy (like me)!

Quantum Energy FB Group: https://www.facebook.com/groups/1515436855309451

Where you can find Britt:

Free Gift: https://yoga-by-britt.ck.page/free-runes

Website: https://brittchemlajones.com/

Facebook: https://www.facebook.com/britt.c.jones

Instagram: https://www.instagram.com/britt.chemla.jones/

Episode 38 - Quantum Vibration and Holistic Iridology

When we are born (or before actually) the symphony of vibration that makes up who we are is imprinted onto our iris.  This includes our genetic (ancestor) blueprint as well as our own, unique blueprint and predispositions for health.  Find out how we can use this to shift the vibration that we live in to be able to shift our physical, mental, emotional, and spiritual predispositions.  Truly a look into preventative care and how to create the optimal vibration for our own health and happiness.

FB Group: https://www.facebook.com/groups/1515436855309451

More Info: https://holisticfitforlife.com/

Episode 37 - Intentional Intuitive Intestines.  SAY WHAT?

Gut health!!! Join me in welcoming Dr. Desha Wood as we dive into all things gut related, through the lens of intuition! Nothing is off-limits! We talk about poop, MTHFR, bacteria, antibiotics, balance, restoring the health of our gut, and using our intuition and our “gut feeling” through all of it! LOVE YOUR GUTS!  

Our gut is in the core of our body and is also one of the "cores" of healing all aspects of our life!

Join the community: https://www.facebook.com/groups/1515436855309451

Episode 36 - Healing Trauma Through Energy and the Mind-Body Connection

Drawing from her own journey of healing and self-discovery, Krystal shares her insights on how energy healing practices and mind-body techniques have played a pivotal role in her personal transformation. Krystal’s authentic and compassionate approach may resonate with listeners, as she shares her own challenges, triumphs, and lessons learned. Her aim is to inspire and empower others to harness the power of quantum energy and healing to transform their lives and create positive change from within.

Trauma and Abuse are discussed.

Join my Facebook Group: https://www.facebook.com/groups/1515436855309451

Where to find Krystal:

Facebook: https://www.facebook.com/flightofthephoenixcollective

Free Gift: http://ignite.krystalcasey.com/

https://linktr.ee/krystalcasey