Quantum Success Show

Meditation helps us to achieve a mentally clear and emotionally calm and balanced state. If you're into meditations, we encourage you to join us as Christy conducts a five-part series of the different types of meditations. In this first of five parts, she leads us into the "creating your perfect day" meditation, a great meditation to set the energy for your day and to deliberately design how you want your day to go.

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A lot of people have tried everything to lose weight – from diets and pills to hitting the gym. We all know how to lose weight. That's a given. We know that eating less and exercising more results in weight loss, but the biggest problem is how do you get motivated to do that? Rena Greenberg, CEO of Wellness Seminars, Inc., has helped over 200,000 people all over the world lose weight and achieve optimal health. She joins us to talk about using weight loss hypnosis to take control of your life and your eating habits.

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When you set a goal and you see yourself achieving it, you get excited. However, how is it that sometimes somebody who has a goal or a dream to make their life better all of a sudden loses their motivation? John Assaraf, one of the leading behavioral and mindset experts in the world, talks about the science behind goal achievement. Join us as we explore the anatomy of the brain and the way the brain works in its decision-making processes.

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In life, the only constant is change. This adage is true for everyone and everything because we live in an expanding universe. Some transitions occur from moment to moment as we're preparing ourselves mentally for the next encounter or for a new segment of our day. Other transitions are more dramatic and, therefore, longer lasting. Christy looks at the two distinct components of transitions to help us navigate and powerfully move through this natural and ongoing process.

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