PSA: Stay HOME. In Episode 3 the Sober Kates are separated from each other, Oh NO! How do they cope with being apart? Very differently of course! Finding positivity in a pandemic, coping skills that don't require alcohol, and finding things to be grateful for even when it seems like the world is falling apart. Listen along as BK + LK share what is helping them survive COVID-19.

Quarankates

So you woke up hungover, wearing one shoe, last night's pizza crust doubling as your pillow. Wondering 'how did I get here again..there must be something more?' 

Welcome to The After Party, a sobriety podcast that aims to answer the question: what happens when the party ends? After spending the better part of two decades in various stages of inebriation, Big Kate and Little Kate (of Philadelphia's The SoberKates) explore sobriety through the lens of two thirty-something women trying to leave their party girl pasts behind.

Health & Fitness

Mental Health

So you woke up hungover, wearing one shoe, last night's pizza crust doubling as your pillow. Wondering 'how did I get here again..there must be something more?' Welcome to The After Party, a sobriety podcast that aims to answer the question: what happens when the party ends? After spending the better part of two decades in various stages of inebriation, Big Kate and Little Kate (of Philadelphia's The SoberKates) explore sobriety through the lens of two thirty-something women trying to leave their party girl pasts behind.

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Quarankates

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