I went through several phases during this Corona Quarantine. I went through denial, panic, fear, television depression stupor and finally figured out a way to cut the energy in the space thanks to my friend @i.write.ny who shared @rebeccagitana's instagram live of a tarot reading and it really helped me realign and set intentions in my home space. I super appreciated the tips that were given and when we put them into practice it helped me find a better routine. There are resources all over the internet on how to take care of the mind and body during an intense time such as this, but honestly, the advice of my friends and people in my community have helped me the most. Thank you for sharing resources! If you have any topics that you would like to be discussed on our next episode, please feel free to dm me at @breakfastandbeatsnyc

Thanks for listening, stay safe, and stay wavey